Alright, so week 3 is about to kick into gear. My shoulders and upper back are SORE!! My legs and buns are SORE!! BUT my mind is telling me to keep pushing forward. I am looking forward to the results...I had some great results from my initial round of Max30 and I know that I can get killer results this time around. It's taken me some time to really get in the groove but I can feel the energy starting to ramp up within me. Cardio has got to be my biggest challenge...I know shocking that I LOVE such a cardio intense program. Here is the plan for week 3....stay tuned for recipes, I like to try at least one each week. Cheers!!
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