My name is Evelyn and I have three beautiful children, two crazy dogs and a wonderful husband. My fitness transformation has been ongoing for several years, I have always been a fan of fitness but it wasn't until early 2014 that I really became aware of how crucial nutrition is to a healthy lifestyle. I stumbled upon the 21 Day Fix and was intrigued by the simplicity of the program. I took the plunge and ordered the Challenge Pack. From the moment I did the very first workout I was hooked. I love the ease of the program and how user friendly every part of it is. This couldn't have happened at a better time in my life. I struggle with low thyroid function which makes losing weight a bit of a slower process. After three kids my body isn't the same and I really had a hard time nailing down how to eat and workout to get in shape.
After the first round of 21 days, things had changed. I felt different!! Not only did my physical appearance look different but I had more energy, I was happier and my whole outlook had changed--for the better. My family noticed a difference, I was happier and they became more supportive of my efforts which made me want to keep going. It has been a journey, it's not always easy but I am a true work in progress. I have learned so much, I know that there will always be more to learn however I find meal planning easier and more fun. I look forward to trying new recipes, my kids have taken to the lifestyle change as well. They help plan meals and have really taken to trying new foods.
When I look in the mirror I no longer cringe at what I see anymore--that feels good. Knowing that I don't have to worry about my clothes not fitting and feeling uncomfortable makes me happy. The increase in my energy and having a positive outlook only confirms my decision to start this journey.
I decided to become a Beachbody Coach because I truly believe in the products. If I can help one person feel better about themselves I will be ecstatic. I want to inspire others to lead a healthier lifestyle. It is totally possible to eat well without all the extra "junk" in processed foods. It is possible to live a busy life and still be able to incorporate exercise into your daily routine. It is possible to meal plan and prepare ahead of time without over-thinking it. It is possible to lead a healthy lifestyle and motivate your family to do the same! It is possible to live life to the fullest without feeling TIRED!! I am so excited to live this life!!
Thank you for stopping by and taking the time to scroll through my blog. Stop by often to check it out. If you are ready to make a lifestyle change message me, I would be more than happy to help you get started and answer your questions.
Evelyn
No comments:
Post a Comment